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Overview
Raisins are cholesterol & fat free nature's candy with low in sodium . Raisins are one of the most nutritious dried fruits in the world.
Description
Raisins provide many vitamins and minerals, including potassium,calcium, iron,and certain B vitamins. Raisins are a good source of fiber and rich in antioxidants. Raisins are 80% pure fructose (a natural form of sugar) which is easily digested for quick energy.
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